Gone Fishin'

HEY!

I'm not actively blogging here anymore. But if you got here because you were searching for something about bikes, you might want to check out my latest project, Vermont Goldsprints. In summer of 2014, I bought a used goldsprints racing setup and have made it a mission to get more bikes in more people's faces by putting on fun races in unexpected places. Come join me!

7.27.2011

My Diet Plan

Or at least words to live by.  Several of my friends work at a local tech company that offers things like wellness scholarships to get set up on diet and exercise programs. I know that the advice they get is a little more complicated than this infographic, but I'd say that this is how most of my food consumption has gone down over the last six months: